If you’re on a budget and want to eat healthy, here is how you can get all your micronutrients at ALDI for under $100/week! Groceries are getting unbelievably expensive nowadays and it turns a lot of people off to eating healthy. Obviously grass-fed, pasture raised and organic are better for you, BUT don’t let that stop you from eating healthy and feeling better. You can still eat clean, well balanced meals while balling on a budget. Buy the ingredients you can afford! Just be mindful of any additives. Seed Oil Scout has an app that scans ingredients for you if you need any help discerning what’s good and bad. Eating whole foods over ultra processed foods will always make you feel better, organic or not!
#healthyeatinghabits #nontoxiclifestyle #cleaneating #wholefoods #nutrientdense #animalbased #aldigroceryhaul #groceryhaul #aldi
I would check the chicken sausage for nitrates/nitrites
Yeah…and now a Real Budget list please. For Max. 30-40 per Week.
I could’ve gotten a lot more for the money …
With all due respect- please do not cut out the pauses between words, and between sentences. It is a pain to hear this set of words, which simply do not ever stop- even though the content itself is really interesting.
Don’t want to upset anyone, but I am in the U.K. and all that would have cost me about $60-$65!