3 Wellness Products You’re Overpaying For | DIY LMNT, RXBAR & Magnesium Spray

Ever wondered if you could make LMNT at home? Or DIY your own RXBARs or magnesium spray? In this video I’m recreating three popular wellness products and showing you exactly how to make them yourself — for under $10 total.
These are clean, simple recipes you can make with bulk ingredients. They taste and work just as well as the store-bought versions, and the savings are incredible.
Full LMNT dupe recipe, RXBAR chocolate sea salt recipe, and magnesium sleep spray are below.

⏱️ TIMESTAMPS
00:00 Intro
00:22 LMNT electrolyte dupe
04:02 RXBAR-inspired protein bars
07:13 Magnesium sleep spray
09:43 Final thoughts + savings

⭐ TOOLS I USE IN THIS VIDEO

Label Maker:
Hamilton Beach Food Processor (budget-friendly):
2-inch bags for electrolyte packets:
Amber Spray Bottles:

💧 DIY LMNT ELECTROLYTE MIX (Makes 1 serving)
Cost: ~12–15¢ per packetStore price: $1.50 each
Ingredients:
* ½ tsp fine Redmond Real Salt
* ⅛ tsp potassium chloride
* ¼ tsp magnesium malate
* Optional: 1/4tsp of stevia, 1/2 tsp freeze-dried fruit powder
* OR optional: 1/4-1/2 tsp True Lemon powder for sweeter option
Instructions:Mix into 16–20 oz cold water. Shake/stir well.
Why I love it:Clean ingredients, customizable mineral balance, and each packet costs under 15¢.
Products used:Redmond Real Salt (bulk):
Potassium Chloride (BulkSupplements):
Magnesium Malate:
true lemon/limeade:
2-inch mini zip bags for electrolyte packets:
Store-bought versions:
LMNT amazon:
LMNT Electrolytes:

🍫 HOMEMADE CHOCOLATE SEA SALT PROTEIN BARS (RXBAR INSPIRED)
Makes: 9 barsCost: ~$9 per batch (~$1 per bar)Store price: ~$2.30 per RXBAR
Ingredients:
* ¾ cup raw almonds
* ¾ cup raw cashews
* 1 cup Medjool dates pitted (about 10–12)
* ½ cup egg-white protein powder
* ¼ cup unsweetened cocoa powder
* 2 Tbsp melted coconut oil
* ½ tsp sea salt (plus flakes on top)
* 2–3 Tbsp warm water, as needed
* Optional: 2 Tbsp mini chocolate chips or cacao nibs
Instructions:
1. Line an 8×8 or 9×9 pan with parchment.
2. Pulse nuts in a food processor.
3. Add protein powder, cocoa, and salt. Pulse to mix.
4. Add dates while blending until mixture clumps.
5. Drizzle coconut oil + water until dough forms while pulsing.
6. Press into pan, sprinkle salt, chill 30–45 minutes.
7. Cut into bars.
Storage:Fridge 1–2 weeks, freezer 2–3 months.
Tools & ingredients I use:BulkSupplements Egg White Protein:
Beach Food Processor (budget-friendly):
Store version:RXBAR Chocolate Sea Salt:

🧴 DIY MAGNESIUM SLEEP SPRAY (Ancient Minerals Dupe)
Makes: ~8 ozCost: ~50¢Store price: ~$20
Ingredients:
* ½ cup magnesium chloride flakes
* ½ cup warm filtered or distilled water
* optional: 1 tsp witch hazel (helps it dry faster)
* Optional: ½ tsp fractionated coconut or jojoba oil (softens the feel)
* optional: 3–4 drops lavender or chamomile essential oil (optional)
Instructions:
1. Warm water (not boiling).
2. Add magnesium flakes until dissolved.
3. Cool completely.
4. Add witch hazel + oil + essential oils.
5. Pour into amber spray bottle and shake.
How to use:Spray 5–10 pumps on legs, feet, or abdomen before bed.Dilute 1:1 if you feel tingling.
Why magnesium spray:Many people today run low in magnesium.This spray supports muscle relaxation + nighttime calm.
Products used:
Magnesium Chloride Flakes (Bulk):
Witch Hazel:
Fractionated Coconut Oil
Lavender Essential Oil:
4 oz Amber Spray Bottles (multi-pack):
Store version:Ancient Minerals Magnesium Spray:

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