⚡️ This edition of supplement ratings from 1-10 has four of my five favorite supplements of all time….and one absolute dud that I always get asked about! Find out how these common supplements size up based on my professional opinion
👉 B Vitamins: Methylated?
👉 Omega-3:
👉 Vitamin D:
👉 AG1:
👉 Magnesium:
Which one do YOU take daily?
Drop it in the comments & tag someone who needs to see this! 🔥
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**Disclaimer: This post is for educational discussion purposes only, and intended to create awareness and discussions about current relevant medical topics. It does not constitute medical advice. I recommend anybody seeking professional medical advice on supplementation reach out to me to book a formal consultation. All supplements act differently with different patients based on their individual body composition, labs, and goals, and should be decided upon by a trained professional, ideally a board certified physician with a background in functional medicine like myself. I also want to note that I’m not getting any endorsements from any supplement companies, and this is public knowledge that can be found on the web 🙏
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this is super helpful thanks doc
never thought about magnesium like this before
i always wondered about these supplements
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Dr Haad? More like Dr HOT amirite? No wonder my wife has had 3 dr’s appointments this week and it is only Tuesday. lol jk Seriously, great list! Thank you for the advice. I was always suspicious of the claims of AG1.